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Cover of The complete acne health & diet guide

a novel ·

The complete acne health & diet guide

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Increasing evidence supports the link between acne and common dietary triggers, such as processed and high-sugar foods. They may not cause the acne, but can make it worse. Trotter shows you how to create an internal state that is more …

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the long version

Increasing evidence supports the link between acne and common dietary triggers, such as processed and high-sugar foods. They may not cause the acne, but can make it worse. Trotter shows you how to create an internal state that is more balanced, and that supports your whole body. As your hormones, immune system, and digestive system normalize, your skin will follow suit.

M

Margaret's verdict

"Increasing evidence supports the link between acne and common dietary triggers, such as processed and high-sugar foods. They may not cause the acne, but can make it worse. Trotter shows …"

— Margaret

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