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The young runner
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An introduction to running, including how to start, what to wear, how to avoid bad habits and develop good running technique, and how to become conditioned for competition.
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An introduction to running, including how to start, what to wear, how to avoid bad habits and develop good running technique, and how to become conditioned for competition.
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"An introduction to running, including how to start, what to wear, how to avoid bad habits and develop good running technique, and how to become conditioned for competition."
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