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Cover of The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better

a novel ·

The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better

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Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight …

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  • ● cooking & food

the long version

Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.

M

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"Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less …"

— Margaret

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