Running by the Book
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"In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10k or half-marathon, even for non-athletes. Running by the Book weaves physical and spiritual growth together, ultimately inspiring running practices …
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"In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10k or half-marathon, even for non-athletes. Running by the Book weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God."--
Margaret's verdict
""In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10k or half-marathon, even for non-athletes. Running by the Book …"
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