Climbing stronger, faster, healthier
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An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional climbers.
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An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional climbers.
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"An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional …"
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