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Cover of The Pritikin permanent weight-loss manual

a novel ·

The Pritikin permanent weight-loss manual

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Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.

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Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.

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"Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs."

— Margaret

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