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Cover of The most natural and effective ways to quit smoking

a novel ·

The most natural and effective ways to quit smoking

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Smoking is an addiction and to quit this habit is all about mind over matter. To truly stop smoking, one must address the addictive nature. Usually a person who smokes also has addictions to other things, such as food or …

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the long version

Smoking is an addiction and to quit this habit is all about mind over matter. To truly stop smoking, one must address the addictive nature. Usually a person who smokes also has addictions to other things, such as food or alcohol. Understanding what drives a person to become addictive and the damages that nicotine and tar can do to the body is eye opening.

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Margaret's verdict

"Smoking is an addiction and to quit this habit is all about mind over matter. To truly stop smoking, one must address the addictive nature. Usually a person who smokes …"

— Margaret

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