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Cover of How We Did It

a novel ·

How We Did It

by

Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, First Place, Curves, Weight Watchers, and many more -- demonstrating …

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the long version

Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, First Place, Curves, Weight Watchers, and many more -- demonstrating how weight loss seekers have used, modified, and combined plans to create their own recipe for success. These thirty uplifting profiles will connect you with others who repeatedly tried and failed to lose weight and keep it off, but who finally found what suited their lifestyle, personality, spirituality or internal values.

M

Margaret's verdict

"Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, …"

— Margaret

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