Eat, shrink & be merry!

the long version

With recipe sections such as See Ya Ladle, Poultry in Motion, Seas the Day, Best Side Story and A Sweet Carb Named Desire, there's a wide range of recipes that utilize a variety of ingredients. There's no shortage of healthy meal ideas here - this book is packed full with healthy and low fat recipes. The recipes don't require a great deal of experience in the kitchen, which makes them great for students, novice cooks or just the tired chef looking for a quick and tasty dinner idea.