storiet v.2
sign in
Cover of Cooking with chia

a novel ·

Cooking with chia

by

Chia is high in protein, omega 3 fatty acids and fibre, and contains the essential minerals, phosphorus, manganese, calcium, potassium and sodium. Perfect for anyone interested in this superfood, Cooking With Chia contains information on preparing chia and delicious recipes …

start reading + shelf
  • ● 79% match for you
  • ● cooking & food

the long version

Chia is high in protein, omega 3 fatty acids and fibre, and contains the essential minerals, phosphorus, manganese, calcium, potassium and sodium. Perfect for anyone interested in this superfood, Cooking With Chia contains information on preparing chia and delicious recipes including chia for breakfast, lunch, dinner and snacks. It also shows you how to combine chia with other sources of protein such as legumes and grains.

M

Margaret's verdict

"Chia is high in protein, omega 3 fatty acids and fibre, and contains the essential minerals, phosphorus, manganese, calcium, potassium and sodium. Perfect for anyone interested in this superfood, Cooking …"

— Margaret

highlights

what readers held onto

No highlights yet. Be the first.

discussion

what readers said

No reviews yet. Finish it; tell us what you found.