storiet v.2

theme

voice

language

sign in
Cover of Richard Hittleman's introduction to yoga

a novel ·

Richard Hittleman's introduction to yoga

by

I would describe this book as comprehensive,and a practical guide to hatha yoga and physical well being. The book is paperback and well written.It illustrates each posture with simple articulant instructions. It also explains the benefits,and objectives of the various …

start reading + shelf
  • ● 99% match for you

the long version

I would describe this book as comprehensive,and a practical guide to hatha yoga and physical well being. The book is paperback and well written.It illustrates each posture with simple articulant instructions. It also explains the benefits,and objectives of the various postures. Unlike resistance exercise,push ups etc.when doing any stretching or postures being gentle and non-forcefull produces the desired result of vitality,and well being.

M

Margaret's verdict

"I would describe this book as comprehensive,and a practical guide to hatha yoga and physical well being. The book is paperback and well written.It illustrates each posture with simple articulant …"

— Margaret

highlights

what readers held onto

No highlights yet. Be the first.

discussion

what readers said

No reviews yet. Finish it; tell us what you found.