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Cover of Manual of throws for sport judo and self-defense

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Manual of throws for sport judo and self-defense

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Describes with step-by-step instructions and photographs over twenty throws taken from sport judo and other Oriental fighting arts.

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Describes with step-by-step instructions and photographs over twenty throws taken from sport judo and other Oriental fighting arts.

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"Describes with step-by-step instructions and photographs over twenty throws taken from sport judo and other Oriental fighting arts."

— Margaret

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