Perfect sleep

the long version

Sleep is not an isolated part of a baby's life, instead it is intertwined with nutrition, development and personality. In Sweet Dreams, paediatric nurse and sleep specialist, Arna Skula, brings us into a baby's world and explores it through the lens of sleep. She discusses ways to improve sleep habits, how to solve sleep problems, and the role of parents in establishing and maintaining good sleep habits in their babies and small children. The first part of the book deals generally with babies' sleep and sleeping habits, parents' roles, and sleeping problems. The second part provides practical guidelines as to what to expect and how to manage sleep at different ages, and addresses the main issues for parents and babies at each stage of development.