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Cover of How to lose weight

a novel ·

How to lose weight

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Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods.

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Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods.

M

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"Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional …"

— Margaret

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