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Cover of A girl's guide to yoga

a novel ·

A girl's guide to yoga

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Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose.

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  • ● children's books, young adult

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Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose.

M

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"Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose."

— Margaret

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