Control therapy

the long version

Control Therapy: An Integrated Approach to Psychotherapy, Health, and Healing is both an exploration of the role of control in healthy and disordered cognitive, behavioral, and affective functioning and a practical guide to integrating control-based techniques into virtually any practice. Weaving theory, research, and clinical insight into a coherent framework, the authors identify the personal, interpersonal, and cosmic control issues that run throughout everyone's life. They explore the role of control in nearly every aspect of existence, including interpersonal relationships, family, work, and physical health. They also explain how most major psychological and behavioral disorders can be defined in terms of effective and ineffective control responses. Finally, they demonstrate that control is a major common thread running through all schools of psychotherapeutic thought, including psychoanalytic, cognitive, behavioral, and humanistic/existential.