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Capa de 7 weeks to 100 push-ups

a novel ·

7 weeks to 100 push-ups

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A guide to push-ups and a training program to reach 100 push-ups in seven weeks. Includes programs and variations.

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A guide to push-ups and a training program to reach 100 push-ups in seven weeks. Includes programs and variations.

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"A guide to push-ups and a training program to reach 100 push-ups in seven weeks. Includes programs and variations."

— Margaret

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