Respect others, respect yourself!

the long version

"How respectful are you of others â€" and of yourself? Do you find it hard to feel respect for the community you live in, or to assert yourself in a positive way? Respect Others, Respect Yourself! explores the basic principles of respect, and the huge benefits that we gain from making respect a central part of our lives. It shows how respecting our bodies improves our health and looks; respecting our friends and family members improves our relationships; and respecting our communities and the environment makes our world a better place to live in."--Publisher description.