/https://covers.openlibrary.org/b/id/10204053-L.jpg)
Sustainable fitness
por
Sometimes we don't think twice about enjoying good health; other times, it seems like a complex, even impossible, goal. Sustainable Fitness offers easy-to-follow tips and strategies to help you achieve and maintain physical, mental, and emotional well-being through exercise, nutrition, …
- ● 76% match for you
the long version
Sometimes we don't think twice about enjoying good health; other times, it seems like a complex, even impossible, goal. Sustainable Fitness offers easy-to-follow tips and strategies to help you achieve and maintain physical, mental, and emotional well-being through exercise, nutrition, stress, sleep, habits, and your purpose in life.-- back cover.
Margaret's verdict
"Sometimes we don't think twice about enjoying good health; other times, it seems like a complex, even impossible, goal. Sustainable Fitness offers easy-to-follow tips and strategies to help you achieve …"
highlights
what readers held onto
No highlights yet. Be the first.
discussion
what readers said
No reviews yet. Finish it; tell us what you found.