A Woman's Guide to Menopause & Perimenopause

the long version

"Recent groundbreaking research has provided abundant new information on menopause and how women should approach it. This up-to-date and scientifically accurate book carefully considers all these findings, explains in detail what we now know about menopause and its treatment, and offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause." "From the latest information on hormone replacement therapy to the relation between menopause and depression to recommendations about vitamins, diet, and lifestyle, this book is the essential guide to menopause that every woman needs."--Jacket.