Fibromyalgia Cookbook

The Fibromyalgia Cookbook will provide relief for the 6-8 million Americans suffering from this chronic musculoskeletal disorder. With over 135 healthy— yet delicious and satisfying—recipes, The Fibromyalgia Cookbook is a key tool in helping victims fight chronic fatigue, offering a healthy, natural method of subduing chronic fatigue syndrome symptoms.The rules are few and basic: no meat, no green peppers, no eggplant. But these simple rules—eating pure foods with no additives, the least toxins, and the most nutrition—can give fibromyalgia patients energy and motivation they never thought possible. Includes:More than 135 delicious recipesForeword explaining the nature of the disease and the role of diet in finding reliefGlossary clarifying the strengths and dangers of specific foods in a fibromyalgia-sensitive dietSubstitution suggestions