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Superfoods 24/7

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Sobre o livro

Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they?re from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7?from on-the-go breakfasts to afternoon snacks to effortless dinners.

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OpenLibrary OL20038268W
Fonte OpenLibrary

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