Handbook on human nutritional requirements

the long version

Abstract: A handbook for food administrators, agricultural planners, and nutritionists sets forth specific recommendations by expert study groups concerning nutrient intakes. Specific intake recommendations are given for energy, protein, 8 vitamins (vitamins A, B1, B12, C, and D3, and niacin, riboflavin, and folate,) and 4 trace elements (Ca, Fe, I, and F). A final section presents recommendations for other trace elements that are essential to human nutrition (Zn, Mg, Cu, Cr, Se, Co, Mo). (wz).