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This book will help you: understand some diseases/disorders that restrict your foods (Allergies, Celiac Disease, Diabetes, EGID?s, PKU, etc) and the associated problems (eczema, rashes, gastrointestinal problems, etc) ; deal with social situations and family settings with food restrictions ; build and work with your medical team ; keep track of important information with handy forms ; provide you with the tools you need to achieve and maintain proper health and nutrition while living with food restrictions.