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Essential vegetarian

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Essential Vegetarian brings vegetarian cooking to the fore with helpful information about vital nutrients, advice on eating a balanced diet and charts showing the carbohydrate, fibre, fat and protein content of different foods, combined with step-by-step photography, detailed ingredient notes …

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  • ● cooking & food

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Essential Vegetarian brings vegetarian cooking to the fore with helpful information about vital nutrients, advice on eating a balanced diet and charts showing the carbohydrate, fibre, fat and protein content of different foods, combined with step-by-step photography, detailed ingredient notes and special technique hints.

M

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"Essential Vegetarian brings vegetarian cooking to the fore with helpful information about vital nutrients, advice on eating a balanced diet and charts showing the carbohydrate, fibre, fat and protein content …"

— Margaret

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