Good food fast

the long version

"The perfect book for food-lovers who don t want their busy lives to stand in the way of healthy eating. Making the most of simple, esasy-to-prepare, nutritious ingredients, Good Food Fast shows that just a tiny amount of time in the kitchen can ensure you eat healthily without compromising on flavour. Every recipe can be made in less time than it takes for a takeaway to be delivered and they are much cheaper and healthier than anything from the local Indian or chippy. With soups, curries, tarts, stir-fries, salads and grills, you ll never be stuck for inspiration on a busy weeknight again."--Publisher description.