Massage Basics

"Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. It encourages us to relax, so it is ideal for people who live busy, stressful lives. Massage Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners. Includes 10 easy and effective routines. Targeted techniques for more than 20 common complaints."--Back cover.