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Capa de Coping with stress in a changing world

a novel ·

Coping with stress in a changing world

por

"Practical, thorough, and student-friendly, Coping with Stress in a Changing World, Third Edition, empowers students to take control of their lives by recognizing stressors and implementing effective strategies to deal with them. The author presents information in a systematic, easy-to-remember …

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  • ● business & economics, psychology

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"Practical, thorough, and student-friendly, Coping with Stress in a Changing World, Third Edition, empowers students to take control of their lives by recognizing stressors and implementing effective strategies to deal with them. The author presents information in a systematic, easy-to-remember way, using the five "Rs" of coping: Rethink, Reduce, Relax, Release, and Reorganize..." -- Back cover.

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""Practical, thorough, and student-friendly, Coping with Stress in a Changing World, Third Edition, empowers students to take control of their lives by recognizing stressors and implementing effective strategies to deal …"

— Margaret

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