Your Body, Your Diet
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Discusses how to determine a person's metabolic type and then create a corresponding diet and exercise program, how to maximize nutrients, and how to use vitamins and supplements.
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Discusses how to determine a person's metabolic type and then create a corresponding diet and exercise program, how to maximize nutrients, and how to use vitamins and supplements.
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"Discusses how to determine a person's metabolic type and then create a corresponding diet and exercise program, how to maximize nutrients, and how to use vitamins and supplements."
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