Get fit with slacklining

Get fit with slacklining is a full-body workout and nutrition guide for beginner and advanced slackliners. Don't know how to walk the line yet? No problem! The beginner version will get you up and moving on the slackline. The workout is provided in video format with the DVD insert, or you can follow along with the written guide. This book also explains the benefits of slacklining and shares tips for getting started.