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The Pritikin Weight Loss Breakthrough
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Pritikin lays out a step-by-step program to bypass our genetic code and learn the behaviors that allow us to eat a naturally low-fat, high-fiber diet. Includes sixty new recipes.
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the long version
Pritikin lays out a step-by-step program to bypass our genetic code and learn the behaviors that allow us to eat a naturally low-fat, high-fiber diet. Includes sixty new recipes.
Margaret's verdict
"Pritikin lays out a step-by-step program to bypass our genetic code and learn the behaviors that allow us to eat a naturally low-fat, high-fiber diet. Includes sixty new recipes."
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