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a novel ·

How to be a healthy weight

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Weight is only part of being fit. Setting realistic goals and being positive and active also matter. This book is designed to help you to achieve a balance between a healthy but enjoyable lifestyle, and to make informed decisions about …

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Weight is only part of being fit. Setting realistic goals and being positive and active also matter. This book is designed to help you to achieve a balance between a healthy but enjoyable lifestyle, and to make informed decisions about your weight.

M

Margaret's verdict

"Weight is only part of being fit. Setting realistic goals and being positive and active also matter. This book is designed to help you to achieve a balance between a …"

— Margaret

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