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Capa de The complete idiot's guide to plant-based nutrition

a novel ·

The complete idiot's guide to plant-based nutrition

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You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

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the long version

You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

M

Margaret's verdict

"You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive."

— Margaret

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