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Capa de Eat Q

a novel ·

Eat Q

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Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle …

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  • ● cooking & food

the long version

Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.

M

Margaret's verdict

"Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your …"

— Margaret

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