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Get fit ! eat right! be active!
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Explains how girls can achieve total fitness and health by focusing on three broad areas--physical fitness (exercise), nutrition (food), and mental state (having a healthy outlook and being a positive, active person).
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Explains how girls can achieve total fitness and health by focusing on three broad areas--physical fitness (exercise), nutrition (food), and mental state (having a healthy outlook and being a positive, active person).
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"Explains how girls can achieve total fitness and health by focusing on three broad areas--physical fitness (exercise), nutrition (food), and mental state (having a healthy outlook and being a positive, …"
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