Eat to beat low blood sugar

the long version

This book will help you determine if you suffer from low blood sugar, and it explains the causes and symptoms of this condition, including the role that the adrenals and the thyroid have to play, and the problems caused by insulin resistance. It provides a nutritional plan, with 60 recipes to help you beat symptoms naturally, and gives advice on dietary supplements that can help. Case histories illustrate how quickly and effectively you can beat low blood sugar by watching what you eat.--From back cover.