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Capa de Overcoming shyness and social anxiety

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Overcoming shyness and social anxiety

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Research suggests that up to 50% of people experience some form of shyness. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. In this warm and comprehensive guide, Ruth Searle shows that …

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Research suggests that up to 50% of people experience some form of shyness. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. In this warm and comprehensive guide, Ruth Searle shows that being shy can be something to enjoy rather than to fear.

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"Research suggests that up to 50% of people experience some form of shyness. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. …"

— Margaret

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