Diving deeper

Using a unique paradigm for understanding and creating deeper happiness, the author describes the five pools (or levels) of happiness, and the turbulent waters and dangerous undertows to avoid. The reader will discover ways to savor the pleasures of life, achieve a balanced sense of success, create a more meaningful life by discovering one's life passions, find one's "heart's passion" and learn to use it to make a positive difference in the world, transform pain and suffering into deeper happiness and joy, and be fully present to one's inner and outer life. The author also includes more than three dozen inspiring essays written by his friends, as they reflect on what life passions bring them joy.--From publisher's statement, p. [4] of cover.