An introduction to reflexology

the long version

Reflexology is a very effective form of foot massage that is increasing in popularity. It is a specific pressure technique that works on precise reflex points that are to be found in the feet (and hands) that correspond with the different parts of the body. This comprehensive introduction includes information on the following: Foot and hand reflex maps, Basic techniques, including self-treatment, and Illnesses and diseases and their associated reflex areas. -- back cover.