Healing imagery and music

If music be the food of health, play on! The Bonny Method of Guided Imagery, an innovative program of music therapy, uses the harmonies and melodies of classical masterworks to unlock inner stresses and explore the most deeply embedded areas of the psyche. It is a truly profound strategy for personal transformation. Listen to the beautiful music on the companion disk (or find it on Youtube) while completing guided imagery exercises--and you will take a journey into your inner self.