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Meditation for young people
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Compares popular methods of meditation such as zazen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
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Compares popular methods of meditation such as zazen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
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"Compares popular methods of meditation such as zazen, transcendental meditation, and yoga and discusses their effects on stress and general mental health."
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