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Capa de The NFL guide to physical fitness

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The NFL guide to physical fitness

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The first completely coordinated program featuring isometrics, calisthenics, and weight training. Special feature: exercises designed to increase skill in golf, tennis, skiing, bowling, etc. Forward by Stan Musial, Consultant to the President's Council on Physical Fitness.

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The first completely coordinated program featuring isometrics, calisthenics, and weight training. Special feature: exercises designed to increase skill in golf, tennis, skiing, bowling, etc. Forward by Stan Musial, Consultant to the President's Council on Physical Fitness.

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"The first completely coordinated program featuring isometrics, calisthenics, and weight training. Special feature: exercises designed to increase skill in golf, tennis, skiing, bowling, etc. Forward by Stan Musial, Consultant to …"

— Margaret

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