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"Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life." - Back cover.

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"Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life." - Back cover.

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""Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life." …"

— Margaret

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