Fit, healthy and intoxicated

“Fit, Healthy and Intoxicated is all about how to be fit and healthy from a drinker’s perspective. There are practical food facts, exercise tips, cooking hints as well as how to have fun and enjoy a drink or two! In her chatty, humorous style, author Cindy Cannon looks at how you can enjoy alcohol regularly and in generous quantities while maintaining good digestive and liver function. Cindy looks at the downside of drinking to excess in her typically honest way, as well as debunking some stereotypes about those who ‘like a drink’.” –Back cover.