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The fat fallacy

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In France the obesity rate is a steady eight percent. The French also boast lower rates of heart disease and stroke. "The Fat Fallacy" explains why low-fat living can sabotage weight-loss efforts. America's problem is not the fat or the carbs -- it's the processed "fake" and "fat-free" foods laden with artificial ingredients that the French don't consume.

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OpenLibrary OL15954550W
Fonte OpenLibrary

O Que a Galera Achou

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