Student study guide and workbook for Essentials of exercise physiology

The purpose of this workbook is to help the user better understand the content of the textbook by focusing on key terms and concepts and on specific questions within each chapter. The workbook has four sections which ask the user to define key terms and concepts; present material on the nutritive value of common foods; include practical self-assessment tests; and provide answers to the chapter quizzes and crossword puzzles, which are included to make studying easier.