Health at Every Size: The Surprising Truth About Your Weight

by Linda Bacon

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About this book

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weightby Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

Book Details

ISBN13	9781933771588
ISBN10	1933771585
Series/Work	OL9710324W View on OpenLibrary
Publisher	BenBella Books
Language	ENG
Created At	January 30, 2025
Updated At	January 30, 2025
Last OL update	January 18, 2025

Subjects

Body weight Exercise, physiological aspects Food habits Food Habits Health and hygiene Heroes Media Studies Methods Nonfiction Obesity Overweight Overweight persons Physical fitness Popular works Popular Works Prevention & control Psychology Reducing Diet Regulation Weight loss

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