Building a Life Worth Living

About this book

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.Growing up in the early 1960s, Marsha Linehan was a popular teenager from a big, Catholic family in the Midwest. Then, at the age of eighteen, she began an abrupt downward spiral to a depressed, suicidal, young woman. During several years in a psychiatric institute, Linehan made a vow: if she could get