The metabolism miracle
Sobre o livro
**Do you keep gaining weight, despite your best efforts to diet? Do pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus?** If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to over process carbohydrate foods into excess body fat. There is a reason that some people eat all they want (and seemingly, never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight - and keep it off - with her revolutionary, scientifically based program. In this exclusive expanded edition of The Metabolism Miracle, you'll discover the reason why cookie-cutter approaches to dieting, like calorie counting, don't work for those with Metabolism B. You'll also find: - The tools to lose weight and reprogram your metabolism permanently. - The return of your energy, focus, and sense of well-being - List item - More than 100 delicious recipes (including vegan options) tailored to match each step - An active lifestyle plan to maintain your newfound body weight - All-new tips and stories from real people who have found success on the Metabolism Miracle!
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