Personal defense for women

the long version

"Statistics show that violet crimes against women are at an all-time high. Don't be the next victim! In Personal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontations? and how to fight back when necessary. If you're concerned about your personal safety and security in your home, in your car, in your workplace and on the campus, there's no better guide than Personal Defense for Women"--Page 4 of cover.